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ADHD Symptoms and Treatment in Adults Many adults struggle to keep up with their everyday tasks. They often experience frustration and mood swings. If you suspect that you be suffering from ADHD you should consult your primary care doctor or a mental health professional for an assessment. Adult ADHD is diagnosed with the same criteria as it is for children. The symptoms must last at minimum six months and cannot be explained by other medical conditions, mood disorders or other medical conditions. Attentive Symptoms Adults with ADHD often find it difficult to keep up with school, at work or with household chores. They miss appointments, don't pay their bills on time and have difficulty maintaining relationships with family and friends. They are more likely to lose possessions or make a mistake that can have serious consequences. Speak with your health care provider if are having difficulty keeping the track of your work or personal issues. Your primary care provider will evaluate your situation and refer you to a mental specialist should it be necessary. The symptoms of inattentive ADHD are often misunderstood. People with inattentive ADHD are not always attentive when spoken to. They tend to forget quickly or get distracted by unrelated thoughts. They may have trouble staying focused, make careless mistakes or struggle to follow instructions. They may also have trouble keeping their hands from their faces or appear shaky. Inattention to symptoms can result in failure at school or work and can cause anger and shame for the person who is affected. They can also cause issues with relationships with family, friends and co-workers. Health care providers identify ADHD based on a clinical assessment, which includes conducting an interview with the patient and reviewing the behavior of the past. They will often request that the person answer a symptom questionnaire, and may conduct tests to determine if there are mental or physical health conditions that may have similar symptoms. The symptoms of ADHD must be consistent before age 12 in order for the diagnosis to be made. Adults suffering from inattention ADHD might benefit from psychotherapy and lifestyle modifications to ease their symptoms. These treatments include behavioral therapy, medication, and family psychoeducation. Psychotherapy is a type of counseling that assists patients develop new skills, attitudes and ways of communicating with other people. Behavioral therapy can help reduce self-destructive and impulsive behavior, improve the ability to manage and organize, and boost confidence. People with inattention ADHD might find it beneficial to discuss their struggles with a trusted family member or therapist. Teachers or supervisors as well as coworkers might be able to provide accommodations. Accommodations are modifications and tools to the environment that enable disabled people to perform tasks as the rest of us. For example the person who is short can use the step stool. Hyperactive symptoms The signs of ADHD might be different in adults than children. While children may fidget, appear restless and agitated the symptoms of adults tend to be more subtle. They may forget about their tasks, lose the track of time or location and make a few erroneous mistakes. They may also feel energetic and find it difficult to sit still, even while eating dinner or in class. They may interrupt other students or respond to questions prior to being asked to answer a question. These symptoms could be caused by a variety of ailments. To determine the underlying cause of the symptoms and determine the most effective treatment, a full psycho-psychiatric evaluation is required. This includes psychotherapy, medication and lifestyle changes. These could include eating a healthy diet, exercising and sleeping schedules. They can also involve changing school or work assignments, and using assistive devices like calendars, planners, and smartphone apps. If you suspect that you might have ADHD, your first step should be to discuss your concerns with your family doctor or primary care physician. The How to Talk to Your Provider factsheet from NIMH offers guidelines on how to communicate with your physician about mental health issues. To be diagnosed with ADHD, the symptoms must appear in at least two settings and have a significant impact on everyday life. They must be present for at least six months in order to be eligible. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. In addition to lifestyle adjustments and changes, there are medications that can help you manage the symptoms of ADHD. These are referred to as stimulants. They function by reorganizing brain's signals that affect your mood, attention and behavior. Your doctor will determine the best dosage of the medication for you and track your reaction to treatment. You may be prescribed non-stimulant medications when you experience adverse reactions or if a stimulant fails to work. They are also used in combination with stimulants to increase the effectiveness. The symptoms of an impulse People with inattention ADHD are more likely to lose their keys or cellphones. People with inattentive ADHD have a difficult time following tasks, arranging their materials and completing their projects. As adults, the result may be a million unfinished projects around the house, such as unpaid bills, unkempt houses and the garden that was planted but never watered. Relationships are among the most common areas where impulsive ADHD symptoms can lead to issues. People with an impulsive ADHD are often overwhelmed and want immediate satisfaction. They might be quick to enter social situations without thinking ahead or take risks that could lead to negative consequences. Additionally, people who are impulsive might overreact in emotional or stressful situations. For instance, someone could become extremely annoyed or defensive when arguing with friends or family. To determine if you have one of the two types of ADHD A health care professional specializing in mental disorders must examine a person's medical history and conduct an exam. The doctor will also inquire about how symptoms affect your home, work and relationships. In order to be diagnosed with one of the types of ADHD, a person must have six or more of the nine symptoms and the symptoms have to interfere with daily functioning for at least 6 months (American Association for Psychiatric Research 2000). The most effective treatment for ADHD is psychostimulants. These are drugs that target how certain chemicals interact with the brain to regulate behavior. The most commonly used stimulant is methylphenidate. It was originally developed to treat ADHD among children. The medication may not be suitable for certain people suffering from other health issues, such as depression or high blood pressure, so it's essential to discuss your medications with your health care provider. In addition to medication, psychotherapy may help reduce the symptoms of distraction and impulsivity. Cognitive behavioral therapy (CBT) focuses on teaching individuals to identify unintentional or irrational thoughts which could trigger negative behaviors and to develop strategies for self-regulation. Combination symptoms Adults who experienced ADHD as children may have symptoms that return in adulthood. They may experience mild, moderate or severe symptoms that affect school, work and social interactions. inattentive adhd treatment adults , like anxiety or depression, might also require treatment. A few adults may also have difficulties with learning, making it difficult to comprehend or follow directions in classrooms and offices. Adults may not be able to detect the signs of inattention ADHD however it could be affecting their ability to perform at home and work. This type of ADHD can make it difficult for people to remain focused in business meetings or classes at college. They might also be unable to keep up with their work and assignments. They can frequently lose track of their belongings and forget deadlines or appointments. They also have difficulty keeping track of conversations or listening to music. They tend to be more easily distracted by activities or people surrounding them than other people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV TR) Fourth edition of the American Psychiatric Association, includes a criterion to diagnose the disorder. This includes symptoms that start before age 12 and occur in a variety of settings, causing problems in a variety of domains. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have begun before the age of 12 and continue to manifest at home, at school, and in other work and social environments. There's no known cause of ADHD however, researchers are studying genetic and environmental factors that could have a role to play. According to studies, people who suffer from ADHD might have trouble regulating certain brain chemicals, including neurotransmitters which aid in controlling the mood, attention and behavior. If you're experiencing symptoms of ADHD you should talk to your primary care doctor. Your doctor can conduct an examination and refer you for an evaluation by a mental health professional. Treatment for ADHD usually involves psychotherapy and medication, such as stimulants that increase the levels of certain chemicals in the brain. Amphetamines, methylphenidate, and other stimulants are utilized. Inform your doctor of all other medications you are taking, including vitamins or supplements. The FDA's medication website contains information on approved medications as well as patient information and warnings guides.